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Wellness@Mac is our digital blog that features articles on a variety of health topics relevant to students.

Ramadan and Fasting: Tips for Wellness

Food & Nutrition, Physical Health

March 24, 2023

Home Cooked at Mac – Chicken Karahi

Food & Nutrition

March 16, 2023

What I Eat in a Day: An Unhealthy Comparison

Food & Nutrition, Mental Health & Mental Illness

March 15, 2023

How to Not Lose Yourself in a Relationship

Relationships

March 7, 2023

Healthy Relationships: Long – Distance Communication

Relationships, Sexual Health

February 22, 2023

Healthy Relationships: Boundaries

Life Events, Relationships

February 8, 2023

Healthy Relationships: Attachment Styles

Relationships

February 1, 2023

Opioids and Naloxone

Addictions, Alcohol, Cannabis, & Substances

January 9, 2023

Winter Break Resources

Mental Health & Mental Illness, Physical Health

December 5, 2022

7 Tips for Navigating Exam Season

Mental Health & Mental Illness, Stress Management

November 28, 2022

Home Cooked at Mac – Chakalaka Grilled Cheese Recipe

Food & Nutrition

November 28, 2022

University as a Chronically Ill Student

Mental Health & Mental Illness, Physical Health

November 21, 2022