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Articles

Wellness@Mac is our wellness newsletter, available in stands across campus. Published once a semester, it contains articles on a variety of health topics relevant to students. Digital versions of these articles are available for browsing below.

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Escape the Vape

Escape the Vape

Addictions, Alcohol, Cannabis, & Substances

Why do we eat the way we do?

What First Year University Made Me Realize

Life Events, Mental Health & Mental Illness, Stress Management

vaccines

Vaccinations 101

Life Events, Sexual Health

harm

Harm Reduction & Us

Addictions, Alcohol, Cannabis, & Substances

homesickness

Homesickness ≠ Missing Home

Life Events, Mental Health & Mental Illness, Stress Management

STI

STI Testing

Sexual Health

Cycling guide

A Beginner’s Guide to Cycling

Physical Activity, Physical Health

NCHA

Is Mac Well? – NCHA 2019 Survey Results

Alcohol, Cannabis, & Substances, Food & Nutrition, Mental Health & Mental Illness, Sexual Violence

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Did You Know… McMaster Wellness Edition

Alcohol, Cannabis, & Substances, Food & Nutrition, Mental Health & Mental Illness, Sexual Health, Stress Management