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Articles

Wellness@Mac is our wellness newsletter, available in stands across campus. Published once a semester, it contains articles on a variety of health topics relevant to students. Digital versions of these articles are available for browsing below.

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January 17, 2019

Healthy Masculinity – A Reflection

January 17, 2019

The Struggles of Sleep Deprivation

January 17, 2019

Did You Know… McMaster Wellness Edition

January 17, 2019

Nature’s Best

January 17, 2019

Binge Eating Disorders: The Pervasiveness of Eating Disorders Among University Students

Doctor disinfects skin of patient before vaccination

September 4, 2018

Stay healthy this school year!

Photo of a glass head on a blue background. The head's

September 4, 2018

Mindful Eating on Campus: A Perspective on Balance

September 4, 2018

Cannabis and You

Picture of the front entrance of the McMaster Museum of Art.

September 4, 2018

The Art of Wellness

September 4, 2018

Resilience: A Work in Progress

September 4, 2018

Mental Health Help: What are Your Options?

Multicoloured silhouettes of people doing different activities. From left to right: A woman walking (dark pink), a man biking (light pink), a boy running (blue), a woman pulling a suitcase behind her, a man hiking with a backpack (yellow), and a woman walking (green)

December 1, 2017

Fitting in Fitness