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Articles

Wellness@Mac is our wellness newsletter, available in stands across campus. Published once a semester, it contains articles on a variety of health topics relevant to students. Digital versions of these articles are available for browsing below.

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Exploring the Harms and Concerns of Study Drugs

Alcohol, Cannabis, & Substances, Mental Health & Mental Illness

November 23, 2020

Housemates working on homework

How to Address Conflict Between You and Your Housemates

Relationships, Stress Management, Uncategorized

November 10, 2020

COVID-19: Creating a culture of compassion & accountability

Mental Health & Mental Illness, Physical Health, Relationships

October 23, 2020

COVID-19: Best Practices and Resources

Mental Health & Mental Illness, Physical Health

October 22, 2020

Why you need a Flu Shot during the COVID-19 pandemic

Uncategorized

October 8, 2020

Caring for Constipation

Food & Nutrition, Physical Health

October 6, 2020

What is MacSecrets?

Life Events, Mental Health & Mental Illness

September 24, 2020

Wealth is health: The Reality of Food Insecurity in Canada

Food & Nutrition, Uncategorized

July 13, 2020

Understanding social distancing and the importance of social connection

Life Events, Mental Health & Mental Illness, Stress Management

May 13, 2020

Managing your anxiety surrounding COVID-19; preparation and prevention without panic

Uncategorized

March 13, 2020

Green Flags for a Healthy Relationship

Relationships

January 14, 2020

The Power of Community

The Power of Community

Mental Health & Mental Illness, Relationships

January 14, 2020