Information Box Group
Vaccinations are important because they make your body stronger and more resistant to disease, and they help to protect everyone else around you. The vaccines used in Canada are safe and effective.
Cuts, burns, sprains, and strains are common minor injuries that you may experience. Find information about these injuries, how to treat them, and how to know when you need to go see a doctor.
Did you know that physical activity is also important for your mental wellbeing and can boost academic performance? Learn more about why activity is important and how to incorporate it into your day.
Eating a balanced diet is important for your overall health, but can be challenging when you’re pressed for time or money. Check out our resources on healthy eating for students!
Sleep plays an integral role in your mental well-being. Although not always at the top of our priority list, it’s important to understand the role sleep plays in your day-to-day health.