Skip to McMaster Navigation Skip to Site Navigation Skip to main content

Blog

Wellness@Mac is our digital blog that features articles on a variety of health topics relevant to students.

Interested in writing an article?

Let’s Talk About Prescription Drug Abuse

Addictions, Alcohol, Cannabis, & Substances

May 2, 2022

A Closer Look at Cannabis

Alcohol, Cannabis, & Substances, Physical Health

April 20, 2022

A Better Night’s Sleep

Mindfulness & Relaxation, Physical Health

March 25, 2022

Staying Safe this St Patrick’s Day

Alcohol, Cannabis, & Substances, Sexual Health

March 15, 2022

Practicing Mindful Eating

Food & Nutrition, Mindfulness & Relaxation

March 10, 2022

Non-Monogamy: What’s that all about?

Sexual Health

February 11, 2022

Valentine’s Day During Covid-19

Relationships

February 10, 2022

The Realities of Vaping

Addictions, Alcohol, Cannabis, & Substances, Physical Health

January 31, 2022

Breaking the Stigma: Sexually Transmitted and Blood-Borne Infections (STBBIs)

Sexual Health

January 26, 2022

Gaps in Mental Health Advocacy

Life Events, Mental Health & Mental Illness

December 13, 2021

Social Anxiety Among International Students

Mental Health & Mental Illness

November 22, 2021

Getting Your Flu Shot!

Physical Health

November 3, 2021