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Wellness @ Mac Articles & News

Wellness@Mac is our digital blog that features articles on a variety of health topics relevant to students.

News Listing

Canadian Campus Wellbeing Survey (CCWS)

Alcohol, Cannabis, & Substances, Food & Nutrition, Mental Health & Mental Illness, Physical Activity, Sexual Health, Stress Management

Get to Know SHEC

Alcohol, Cannabis, & Substances, Mental Health & Mental Illness, Physical Health, Sexual Health

Winter Break Resources for McMaster Students

Life Events, Mental Health & Mental Illness, Physical Health, Uncategorized

#SexTalkTuesday- Fall 2025 Recap

Relationships, Sexual Health

Addiction Awareness Week: Learning, Support, and Resources

Addictions, Alcohol, Cannabis, & Substances

Burn Bright, Not Out: Strategies for the 2025–2026 Academic School Year

Mental Health & Mental Illness, Stress Management

Eating Well on a Budget

Food & Nutrition

Wellness@Mac: November Issue

Food & Nutrition, Issues, Sexual Health, Stress Management

Acetaminophen/Tylenol

Physical Health