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Student Wellness Centre

GradChats: Drop-in for Graduate Students

Starting September 20th

Wednesdays, 6:00-7:00pm

Virtual

Drop-in
,
Mental Health & Mental Illness
, and
Stress Management
Banner saying, "McMaster Student Wellness Centre presents GradChats! - A drop-in group created by and for grad students. Weekly themes include stress management, perfectionism, procrastination, loneliness, COVID anxiety, and more!".

GradChats is a biweekly casual, virtual space for graduate students to connect across shared experiences of a general theme. A graduate student from the SWC’s Graduate Wellness Team will be co-facilitating the drop-in each week, alongside Zeinab Khawaja (she/they), a Health Promoter at the SWC. Students who join will be able to walk away with new ideas on how to understand and deal with the theme of the week. 

Please fill out this form to register for the link to join.

If you have any questions about the group please email Zeinab at khawaz@mcmaster.ca

Dates & topics for the fall term:

September 20 Imposter syndrome
October 4 Roommates & housing
October 18 Loneliness & connection
November 1 Open Chat!
November 15 Sexism, racism, and adversity in grad school
November 29 Mental well-being in grad school
December 13 Friendship and relationships