Beginning in September
Virtual
GradChats is a monthly, virtual space designed to bring graduate students together through shared experiences and open conversations. Each session will focus on a general wellness theme – such as managing stress and burnout, navigating relationships, and increasing financial literacy! Facilitated by a graduate student from the SWC’s Graduate Wellness Team, GradChats offers a peer-led space where attendees can reflect, exchange perspectives, and learn from one another. Participants are encouraged to engage at their own comfort level and expect to leave with new insights, strategies, and deeper understanding of health and wellness in graduate school.
If you have any questions about the group please email healthpr@mcmaster.ca
General themes explored:
| Supervisor Relationships and Graduation Requirements | |
| Relationships in Grad School | |
| Financial Anxiety and Management | |
| Perfectionism and Procrastination | |
| Imposter Syndrome | |
| Managing Failure | |
| Uncertainty After Grad School |
