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Wellness @ Mac

Wellness@Mac is our digital blog that features articles on a variety of health topics relevant to students.

News Listing

Why do we eat the way we do?

What First Year University Made Me Realize

Life Events, Mental Health & Mental Illness, Stress Management

vaccines

Vaccinations 101

Life Events, Sexual Health

harm

Harm Reduction & Us

Addictions, Alcohol, Cannabis, & Substances

homesickness

Homesickness ≠ Missing Home

Life Events, Mental Health & Mental Illness, Stress Management

STI

STI Testing

Sexual Health

Cycling guide

A Beginner’s Guide to Cycling

Physical Activity, Physical Health

NCHA

Is Mac Well? – NCHA 2019 Survey Results

Alcohol, Cannabis, & Substances, Food & Nutrition, Mental Health & Mental Illness, Sexual Violence

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ww

Did You Know… McMaster Wellness Edition

Alcohol, Cannabis, & Substances, Food & Nutrition, Mental Health & Mental Illness, Sexual Health, Stress Management

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