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Student Wellness Centre

Wellness @ Mac

Wellness@Mac is our digital blog that features articles on a variety of health topics relevant to students.

News Listing

Photo of a glass head on a blue background. The head's

Mindful Eating on Campus: A Perspective on Balance

Food & Nutrition, Mindfulness & Relaxation, Physical Health

September 4, 2018

Male casually smoking a joint

Cannabis and You

Addictions, Alcohol, Cannabis, & Substances

September 4, 2018

Picture of the front entrance of the McMaster Museum of Art.

The Art of Wellness

Mental Health & Mental Illness

September 4, 2018

hand tending to many seedlings

Resilience: A Work in Progress

Mental Health & Mental Illness

September 4, 2018