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Smartphones…the next step to better health?


As university students, the academic term can become quite overwhelming. In the midst of balancing quizzes, midterms, presentations and assignments, it is easy to neglect other aspects of your life. For many, this usually involves sacrificing a good, balanced diet and regular exercise. Often, it is simply a matter of not knowing where to begin, […]

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This is What Consent Means!


In April 2012, SACHA (the Sexual Assault Centre of Hamilton & Area) in partnership with the YWCA Hamilton, initiated a project at McMaster University focused on engaging students (ages 17-24) in the prevention of violence against young women on campus. The information gathered through the “It’s Time” project informed eight key recommendations that could be […]

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