Calling all McMaster students! Join the SWC & the International and Exchange Student Experience Office for monthly grocery trips in Hamilton! These trips offer an opportunity to connect with your own culture through familiar foods and ingredients while also exploring other culinary traditions. Enjoy free food tastings and gain valuable tips on grocery budgeting and maintaining a balanced diet.

This project was funded by the McMaster Okanagan Office of Health and Well-being, an Office dedicated to promoting the health and well-being of all students, staff, and faculty at McMaster. For more information, visit okanagan.mcmaster.ca.

Fall 2024 Dates

• October 29th
  • Time: 4:30 to 6:30 PM
  • Locations: Lola Latin ; Tan Thanh Supermarket
  • Register Here

• November 12th
  • Time: 4:30 to 6:30 PM
  • Locations: Bombay Spices; Zarky’s Fine Foods
  • Register Here

• December 4th
  • Time: 4:30 to 6:30 PM
  • Locations: AFROCAN Supermarket ; Swadesh Supermarket
  • Register Here

Winter 2025 Dates

• January 16th
  • Time: 4:30 to 6:30 PM
  • Locations: The Chaeum Market ;  B & T Foods
  • Register Here

• February 12th
  • Time: 4:30 to 6:30 PM
  • Locations: AFROCAN Supermarket ; Swadesh Supermarket
  • Register Here

• March 11th
  • Time: 4:30 to 6:30 PM
  • Locations: Samir’s (Halal butcher) & Punjab International
  • Register Here

• April 9th
  • Time: 4:30 to 6:30 PM
  • Locations: Lola Latin ; Tan Thanh Supermarket
  • Register Here