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6349 Ways to Care

6349 represents the approximate number of students starting at McMaster in 2024. It is also our goal for the number of ways we can share in the McMaster community to take care of ourselves and each other. 

This campaign aims to highlight how we take care of ourselves and others at McMaster. It serves as a reminder that self-care and community care are essential parts of university life. The campaign encourages a collective exchange of ideas and reflections on what a caring community looks like on campus. 

6349 Ways to Care offers an opportunity for reflection and sharing ideas that might help you during your journey at McMaster. There are many ways our wellness is influenced by the people, systems, and environment around us. How we maintain our well-being will look different for each of us at different times. In this booklet, we’re sharing a few ideas to continue the conversation on these topics both individually and collectively. 

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6349 Ways to Care Digital Booklet Learn More

Learn more about what the campaign is about and the resources available on campus to support your mental health and well-being on campus!