Our cooking classes will be run by facilitators who understand the in’s and out’s of eating well on a student budget. The classes are offered free of charge.

Food for Thought classes and workshops provide an opportunity to gain some of the following skills:

• Develop confidence and creativity in the kitchen
• Discover new techniques for preparing foods
• Practice safe and efficient cooking and food handling methods
• Gain an understanding of local, seasonal foods
• Learn practical ways to incorporate healthy meals and snacks on a budget