January 21, 2021 - February 11, 2021
Thursdays 2:00 PM-3:30 PM EST
Online
Participants will learn Acceptance & Commitment Therapy strategies to decrease the impact of anxious thoughts, feelings, sensations, and memories on living a valued life.
For more information or to register, email Carla Glanville (MA) at glanvic@mcmaster.ca or Kerri-Ann Fitzgerald (MSW, RSW) at fitzka@mcmaster.ca.