Sept 15 - Oct 6 and Oct 20 to Nov 17
Wednesdays 1:30 PM-3:30 PM EST
Participants will learn Acceptance & Commitment Therapy strategies to decrease the impact of anxious thoughts, feelings, sensations, and memories on living a valued life.
Please note this session is full. For more information or to add your name to the waitlist, email Carla Glanville (MA) at firstname.lastname@example.org or Kerri-Ann Fitzgerald (MSW, RSW) at email@example.com.