Arrive and Thrive

Arrive and Thrive

Arrive and Thrive was an 18-month project at McMaster University funded by the Ontario Ministry of Training, Colleges and Universities’ Mental Health Innovation Fund. The goals of the project were to examine patterns of stress and coping behaviours among students entering and already studying at McMaster, then to develop and evaluate a series of brief interventions targeting stress, healthy and unhealthy coping habits including substance use.